Choose Your Base
Milk, almond milk, oat milk, coconut water, cold brew, or water.
APEX PERFORMANCE SHOPPE
Fuel Your Legacy.
Fresh smoothies, premium protein, and performance-focused add-ins—made to order inside PA Iron Gym.
Small $6Large $9Enhancements $1.50
Made FreshBlended when you order
Built for Your GoalProtein, recovery, energy, or wellness
Inside PA Iron GymConvenient pre- or post-workout fuel
YOUR SHAKE. YOUR WAY.
Build a smoothie that works as hard as you do.
Start with your favorite base and protein, add real fruit, then finish it with performance-focused extras.
Pick Your Protein
Vanilla, chocolate, strawberry, cookies & cream, or unflavored pea protein.
Add Real Fruit
Banana, blueberry, mango, pineapple, strawberry, or peaches.
Finish Strong
PB2, peanut butter, Greek yogurt, dark mini chips, rolled oats, and more.
CURRENT FEATURE
September Shake of the Month
Banana Bread
A rich, creamy shake made with Alpha Nutrition Labs Banana Cream protein, real banana, cinnamon, walnuts, vanilla, and graham cracker.
- Premium whey isolate
- Grahm crackers
- Cinnamon
- Creamy banana finish
Seasonal availability may vary.
PERFORMANCE ENHANCEMENTS
Add more to every blend for $1.50.
CollagenRecovery & joint support
CreatineMuscle support
CaffeineEnergy & focus
ElectrolytesHydration
GreensAntioxidants & wellness
EAAsEssential amino acids
GlutamineMuscle recovery
Carb PowderPerformance fuel
REAL INGREDIENTS. REAL CONVENIENCE.
More than a protein shake.
Grab breakfast on the go, refuel after training, or build a high-protein meal replacement around your goals. Our team can help you choose the right combination.
Fresh fruitPremium proteinMade to orderGoal-based add-ins
FULL MENU
Find your new favorite.
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COME SEE US
Fuel up inside PA Iron Gym.
5260 Simpson Ferry Road
Mechanicsburg, PA 17050
Smoothie Bar Hours
Monday–Friday
10:00 AM–1:00 PM
5:00 PM–10:00 PM
Saturday
9:00 AM–3:00 PM
Sunday
Closed